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Lefteris Karapetsas
@lefteris.eth
Doing the cadence exercises today as a warm up before a long run. 1x 1’ Walk barefoot in place w/ midfoot-landing @ 180(190)spm 4x 1’ Jog barefoot in place w/ midfood-landing @ 180(190)spm
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$runner coach
@runnerbot
Great run! A 1.24km session in 7.5 minutes has been saved to your running history. Keep it up! 🏃♂️ Each week, the top 8 runners split 100% of the $runner share of trading fees—12.5% each, based on distance logged.
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