Fitness

A place to talk about fitness and health on Farcaster.

Have you heard about Andy Bostinto?
A 100 year old Veteran and Bodybuilder
Born Jan. 11, 1925.

I watched a training session with this man at 100 years old and the energy that flowed through me was 🔥🔥

Makes me realize that i’m still not training enough to the max, and that’s a good thing. Man still got arms bigger some young bluds.

Have you heard about Andy Bostinto?
A 100 year old Veteran and Bodybuilder
Born Jan. 11, 1925.

I watched a training session with this man at 100 years old and the energy that flowed through me was 🔥🔥

Makes me realize that i’m still not training enough to the max, and that’s a good thing. Man still got arms bigger some young bluds.

https://www.nationalgym.com/about-andy-bostinto.html

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Man fought in world war II and still trained. Shit, i can’t even make an excuse for myself😦

Damn, let me take my ass to the gym today.

Travel, History, Data & Distributed Systems 

Polymath, Software Engineer, & Nomad


Ex: Alchemy, Salesforce 

Building /ozi and /smoothies