Food

A place to share what you're cooking and eating on Farcaster.

gm. watchu think is missing for this to be a proper breakfast before the gym later?

Host /health-hive
| /physicaltherapy | Anime | Fitness

Use unsweetened Greek yogurt or skyr. I also add chia seeds and cinnamon to it. Plus blueberries, walnuts, pumpkin seeds, a few almonds, overnight soaked buckwheat and steel cut oats, and cacao nibs.

Photographer of magical places and collector of experiences. /enchanted-forest 
https://linktr.ee/KristinPiljay

So you can do either. Yesterday I went on a long hike rather early, so I prepared my breakfast the night before so it was quick in the morning. I added the chia seeds (heaping teaspoon) and a tablespoon of buckwheat groats (raw) and a tablespoon of steel cut oats (or you can use rolled oats) and cinnamon to the yogurt, then added blueberries and then the nuts and seeds on top. Usually, I make the oats and buckwheat separately with the cinnamon (and also ginger) and a bit of water and put them in the fridge the night before and add to the yogurt the next day. I used to use granola (which I made) but I switched the overnight oats/buckwheat a few weeks ago.

wow thanks, kristin❤️
just took a screenshot

i prefer unsweetened also, but it wasn’t available at the store that day. 

wait, so i can add the Greek yoghurt in the mix if i wanna make overnight oats?

or do i wait till the morning before adding the yogurt