Fitness

A place to talk about fitness and health on Farcaster.

Remember the legs i trained on Tuesday?

Yep, today is Thursday and i can’t walk.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

I finally understood the logic behind separating leg day and arm day:
On leg day, you'll be able to crawl out of the gym on your arms,
and on arm day, your legs will carry you out 😄

Cosmonaut🪐 Staker. Tester. Noderunner on vacation. Based and early for this onchain summer 💙💙💙

🤣🤣🤣🤣🤣
This got me laughing so hardd