Fitness

A place to talk about fitness and health on Farcaster.

Remember the legs i trained on Tuesday?

Yep, today is Thursday and i can’t walk.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

crypto and meme lover🫶 
/basenews now Word of the day👀

I will make legs day today as on 2 picture)))

Student |Curious Observer | Creative Explorer | Story Seeker. Chasing Vibes, Creating Stories, and making moments count. NJ
WOOF!

Less gooo @dummie.eth same feeling. I fell down when I woke up from the bed this morning. That means it was good work lol

Accountant|Web 3 Enthusiast|Junior Web Developer

And tomorrow when you can walk, you hit leg day again😂

Cosmonaut🪐 Staker. Tester. Noderunner on vacation. Based and early for this onchain summer 💙💙💙

🤣🤣🤣🤣🤣
This got me laughing so hardd

I finally understood the logic behind separating leg day and arm day:
On leg day, you'll be able to crawl out of the gym on your arms,
and on arm day, your legs will carry you out 😄

I think if we have a strong upper body, we don't need to have legs.

we can walk using our hands

so no more leg days...............

Photographer | https://linktr.ee/bay.photography

A STATISTICIAN THAT DEAL WITH FACTS AND FIGURES  🇳🇬

Sorry “ the problem you caused for yourself 😇

You can crawl, there is no problem without solution 😂

So how are you going to get the cramps stop?