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https://warpcast.com/~/channel/commitment
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phil
@phil
I commit to waking up early for a workout before my day starts tomorrow. I’ll start with 1000m on the rowing machine, followed by a shoulder warmup and stretching. Then, I’ll do a circuit: - 10 goblet squats - 10 single leg lunges - 10 pushups - 10 single arm rows - 10 10 side raises - 10 sit-ups - 10 single leg pistol squats I’ll do the circuit four times.
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Khuong Tu Nha
@khuongtunha
Nice
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