Fitness

A place to talk about fitness and health on Farcaster.

Question for the guys who are into fitness and watching their nutrition.

Do you eliminate sugary drinks or can you have them before a workout? 🥤

How do you feel about sugar-free and calorie-free drinks? 0️⃣

I’m 25 yo ~ boss of the gym ~ media football player ~ crypto noob ~ funny guy.

I never had sugary drinks at home and I plan not to have them in the future.
Sometimes I drink a glass while eating outside with my friends.
I also avoid sweeteners. There's no healthy reason: I just noticed that everything tastes better if you get unused to constant sweet

Fullstack web3 dev | @urbe-eth associate 🐺❤️ | builder at builders.garden 🌼

Rome, Metropolitan City of Rome Capital, Italy

Yeah, you're absolutely right.

Natural foods and drinks are also very tasty and sweet if you don't use sugar and sweeteners