Fitness

A place to talk about fitness and health on Farcaster.

Question for the guys who are into fitness and watching their nutrition.

Do you eliminate sugary drinks or can you have them before a workout? 🥤

How do you feel about sugar-free and calorie-free drinks? 0️⃣

I’m 25 yo ~ boss of the gym ~ media football player ~ crypto noob ~ funny guy.

Fullstack web3 dev | @urbe-eth associate 🐺❤️ | builder at builders.garden 🌼

Rome, Metropolitan City of Rome Capital, Italy

Yeah, you're absolutely right.

Natural foods and drinks are also very tasty and sweet if you don't use sugar and sweeteners

I never had sugary drinks at home and I plan not to have them in the future.
Sometimes I drink a glass while eating outside with my friends.
I also avoid sweeteners. There's no healthy reason: I just noticed that everything tastes better if you get unused to constant sweet

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Dad bod.  Bulldogs.  Trophy husband.

Bro, you're doing great!

That's very right, I think exactly the same way)!

I avoid sugar for the most part, definitely don't drink sugar'ed drinks.  for soda I drink Zevia, made with stevia.  Almost everything has artificial sweetener in it, protein powder, pre workout, ....  My take is if they are harmful, they're way less harmful than a buttload of sugar so fuck it.

worst thing u can enter into your body is sugar

I'm here for the hype. Diesel Mechanic main job. Been daytrading for 3 years. Started up my own woodworking business last year. 

It's beautiful! 

I prefer sugar free drinks too, but I make sure to drink drinks with caffeine before working out

Definitely drink water over anything. I find myself getting a caffeine drink quite a bit. Most are 0 sugar 0 calories but have 300mg of caffeine. I like bang, bucked up and Celsius

I can't refuse this, I'm not an athlete either.😀