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Vsevolod
@kevabard
Question for the guys who are into fitness and watching their nutrition. Do you eliminate sugary drinks or can you have them before a workout? 🥤 How do you feel about sugar-free and calorie-free drinks? 0️⃣
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James
@jamesstevens
I avoid sugar for the most part, definitely don't drink sugar'ed drinks. for soda I drink Zevia, made with stevia. Almost everything has artificial sweetener in it, protein powder, pre workout, .... My take is if they are harmful, they're way less harmful than a buttload of sugar so fuck it.
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Vsevolod
@kevabard
Bro, you're doing great! That's very right, I think exactly the same way)!
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