Today was my 200th workout of the year 😊

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

i have been trying to make the gym part of my routine but most times circumstances interrupt 

have to take one month off, then go another 2 months, repeat itself again.

feels like i’m just giving excuses sometimes 😂

maybe when i’m done with uni i can achieve that.

I have been like this for a long time. It is just part of my routine and how I live!

the consistency.. 
that’s like 52 days missed yea?
was this a goal you set for yourself or you just love being fit

I just googled 2-a-days and i still don’t understand it☹️

(Smh and I’m trying to switch to powerlifting🤦‍♂️)

Maybe a few more because of 2-a-days 😊

So you’ve only missed 51 days of workouts this year?

Damn. So impressive

You’ve probably not missed a day of workout

Wow, dedication. Congratulations keccers. That's really saying something.

bruhhhh, how are you juggling everything, crazy 

200th workout of the year
that’s amazing considering there are rest days in between

that’s nicee (the free workouts paid off too 😉)

Haven't done any this year guess I'm that lazy

Congratulations keccer. You’re probably seeing a lot of results now. Share us some pictures of a before and after :)

Wow that’s good .. you are really determined

What is keeping you going

I had idea you went to the gym, what’s your one year progress looking like?

Wow !!
How are you able to pull those levels of consistency

Let’s fucking gooo

Congrats girlll 

What’s your target streak?