keccers
@keccers.eth
This is a reasonable article that starts to drive at some of the nuance behind the concept of ultra processed foods https://time.com/7007857/ultra-processed-foods-advocate/ Naturally the health influencers can’t take it and are like “they are trying to kill us”! The headline was changed post furor too :/
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Mikko
@mikkolagerstedt
hmm - interesting article. i think that you can get away with eating ultra processed foods to a point before it starts to harm you. for me tho, i try to avoid most of it, but don't panic if i end up eating some every now and then. it's also relative to what makes you feel good and what does not.. but hardly ever had i felt good after eating mcdonalds etc :D
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keccers
@keccers.eth
I think we intuitively understand, most of us, what junk food is. But when it comes to policy it is harder. Whey protein powder is ultra processed for example
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Mikko
@mikkolagerstedt
So true. Do you take whey? Wonder if there are studies on it like creatine.
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