Probably no health communicator has disappointed me more than Peter Attia (and trust me there’s a lot of people in the space to be disappointed by)

From writing a sensible, practical, reasonable, grounded guide to health with OUTLIVE to becoming a straight shill and lending his good name to over the top luxury longevity clinics for tech/finance bros and worse going in on that chemical soup David bar business

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

I read Outlive a couple years ago and thought it was good and the mental health chapter particularly so.

Another one of those times I wish I'd stayed out of the loop

Building @streme. Wanna be the very best. ゼニゼニ

I loved that book, man. Idk if fame got to him or what