Precision nutrition, like that used by athletes, is often at odds with eating “clean”. When you are optimizing for an exact amount of nutrients the best way to get there is usually synthetic!

This is also why medical meal replacement foods are also have ingredients lists that make the crunchy recoil in horror

Precision nutrition, like that used by athletes, is often at odds with eating “clean”. When you are optimizing for an exact amount of nutrients the best way to get there is usually synthetic!

This is also why medical meal replacement foods are also have ingredients lists that make the crunchy recoil in horror https://theconversation.com/athletes-bodies-are-supposedly-temples-so-why-do-so-many-consume-ultra-processed-foods-234916

You familiar with Mona Nemmer’s work at Liverpool ?

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Growing veggies for the fine folks of Southeastern Massachusetts, w/ a focus on nutrient quality. Always interested in the evolution of digital payments.  🎩 

Yeah honestly didn’t know who they were… I’m not a big meat substitute fan for myself personally.

To each their own.

No!! I am excited to watch this. 👀 and PRESENTED BY QUORN?!

You familiar with Mona Nemmer’s work at Liverpool ?

https://x.com/lfc/status/1640307683474685952?s=46&t=TVy9rDl3UkuxmVj4e18bOA

a doc and general practitioner by day, a geopolitics junkie and deep onchain comms shitcaster by night and both in /doctorsphere

I see it as just a product of commercial hype, and its roots trace back to China. Unfortunately, superstitions spread and get believed way faster

I know, right…... I find it kind of sad, to be honest.

this all ties back to the same root  they think anything plant-based or "natural" is the gold standard and totally harmless. ometimes you even see patients dodging their meds just 'cause they believe it's all "chemicals" and bad for their bodies

this person has clearly never met an athlete

science labs not temples

Hmm, I have seen some take herbs too
Like South American athletes take yerba matter don’t if I got the spelling right.
Is there a healthier option

Lol I feel like an average human body can’t keep up with what the pros do, that’s why