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erica
@erica
squeezed in a quick pull session before heading to the airport 🫡 honestly really been slacking off the last 3 weeks, first 6 weeks of gym were driven by anger and anxiety and now that those have mostly dissipated i have to find other motivation to make it into the gym eventually i know ill get to a place where I start feeling weird when I don’t go to the gym but i am not there yet 😇
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Kapaskie
@kapaskie
Those first few weeks powered by emotion can be intense, but shifting to long-term, internal motivation is where the real growth kicks in. You're already on your way just by being self-aware.
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