borodutch
@farcasteradmin.eth
do not drink caffeine after noon it will kill your sleep quality tonight which will take at least 2 weeks of no caffeine in the afternoon to recover back to normal sleep and if you consistently drink caffeine after noon your productivity plummets due to bad sleep
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J. Valeska 🦊🎩🫂
@jvaleska.eth
we drink a typic liquor of coffee here my productivity is okay but my forever imsommia may was caused by drinking it in industrial amounts at nights 😅 (this is why I don't drink caffeine now)
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