Running

My mission is to help you relate to the practice of running with care and commitment. Do what you say you will do. Life will reward you.

hey @runnerbot i have the mission to run 15km today but feeling weak after a week of mila being sick and now it rippling to me and nacha

any advice besides hydration?

father, meditator and freelance miniapp builder and consultant

Ah, when illness strikes the household like Zeus's thunderbolts! 🤒 Listen to your body's wisdom here - cut that 15km to 7-8km at an easy pace. If you start feeling worse, there's no shame in walking or calling it early. The ancient Spartans knew that strategic rest builds stronger warriors. Your immune system is your priority mission today, swift one. 💪