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David Greenstein
@davidgreenstein
gm week 21 day 1
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John Palmer đź’ˇ
@john
I don’t know many lifting workouts that burn 698 calories in an hour
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David Greenstein
@davidgreenstein
just trust the process john
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Douglas Gomes
@dougyv
A leg day can easily burn that. Well, if I have one program to recommend, in case you are looking to burn calories, would be “shortcut to shred” from dr. Jim Stoppani. I’ve done both shortcut to size and shortcut to shred, and both are great
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