i’ve been seeing a therapist for 3 months.

i’ve learned absolutely nothing. 

and today my therapist asked me why i keep coming back?

had a therapy breakthrough today.

told my therapist i don't care about being happier.

and set a clear intention to simply know myself better and have more control over thoughts, attention and decisions.

thanks for the goal-setting tip @zd.

When we remember who we are in clarity, we can direct that energy to be its most potent. This shapes our reality around us. Having full purpose in our every thought, action and word inspires generations. Amazing breakthrough 🙏