Jason
@jachian
Barista in the morning, AI engineer by day, and parent (with @shiwen) by night ||
Host at /clickcast /cpg
Can’t say there weren’t any setbacks
Last week of fasting I strained my calf. I’m being ultra cautious about it and haven’t run for the last 5 days and been rehabbing. Looking to make a come back with my runs once it’s fully recovered and to slowly build back up to my base of 50-60 miles/week
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I don’t talk about trading much bc I’m not much of a trencher, but I believe there are obvious winners sitting in plain sight on Robinhood like Fatcoin $FATCOIN
Biggest one I see is sustained volume and how it regularly punches above its weight compared to other similar and 10x mcap coins
Obv not financial advice and...
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Final results of fasting. Down from 230 lbs to 186.2 lbs
Not out of the woods yet. For the next few months the goal is to acclimate to eating daily again and not undoing this progress. For now that means I’m still restricting my carbs as I figure out the right balance for my diet over the next weeks
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Late update but cutting the carbs for the weekend worked! Much more manageable jump in weight and already back below 190 to start the week
Last week of fasting. Getting my bloodwork this week and hope to give some helpful insight into the results of that after 8 weeks fasting
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Finished week 7 just shy of 60 miles
Weight is hitting resistance at ~190 lbs so we continue to taper off from the harder fasts with one last week before going back to daily meals
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So I fucked up with breaking my fast and ate enough simple carbs that convert quickly to fat.. rebounding nearly 10 lbs in 2 days
Solution? Run moar. I hit my first half marathon run this morning
End of week 6.. hours from finishing up my 5 day fast
Managed 40 miles this week despite getting rained out of my evening run yesterday. Managed my glucose levels well and am only hitting the 70 mg/dl threshold today. No light headedness
Weight? Down 9 lbs (including water weight) and now sit at body weight I haven’t
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End of week 6.. hours from finishing up my 5 day fast
Managed 40 miles this week despite getting rained out of my evening run yesterday. Managed my glucose levels well and am only hitting the 70 mg/dl threshold today. No light headedness
Weight? Down 9 lbs (including water weight) and now sit at body weight I haven’t...
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At the midpoint of my 5 day fast and I’m feeling it. Blood sugar is at the lower end of the range and losing motivation to do productive things
Surprisingly this is better than I expected. Don’t feel that hungry still. Getting off my butt to run 10 miles and feel something
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As for taste (hard to pinpoint it) it kinda tastes like a mildly fresher greek yogurt. Obviously the main benefit is the real yogurt culture that's there compared to the store bought stuff but the cost is about on par
For this amount it was $2 for the starter and ~$5 of milk (Costco A2)
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this ai moment with Claude Tags, Buzz, Grok Bot, etc can be really positive for Neynar team if they are pouncing on it
i feel like consensus move was to build around what we all know at work with Slack, but I sincerely believe the social app form factor is vastly superior
couple that with the premise behind programma...
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