Weight down ~3 pounds to end week 5 Big deal was we hit a big milestone of 50 miles run this week. Body isn’t rebounding too heavily from the added food this weekend so I’m going for a full 5 day fast for week 6

Hackathon cohosted by @lazertech but @garrett ain’t here :(

I missed this

Broke my fast at 68 hours with ground beef Running miles are up a lot at 30 miles after just 3 days. Weight is more or less flat with the end of last week, but we’ll see when we get to the end of week 5

Apparently I missed meeting you at this @wowbestie I was at one of the tables out of frame on the left

Broke my fast at 65 hours with more steak Didn’t feel nearly as depleted as last week and my glucose readings reflect that Weight change on the scale dramatically different down 7 lbs as opposed to 2 compared to last week’s fasts. I’m now weighing in at 199 lbs for the first time in nearly a decade 4 weeks down 4 weeks to go

Sat down for $100 buy-in $1/$2 tonight. Played some good disciplined poker and came out with an extra $50 I think @burr.eth would be proud of my play

Broke my fast at 62 hours soon after this run Weight is continuing to drop and blood glucose is holding more steadily than last week

Broke my fast after 88 hours with a ribeye steak and sautéed onions This is some frontier AI labs level charting from this glucose monitor

70 hours fasted and still going strong

Hit a wall yday spending most of the day low blood sugar (I think). 24 hours to go until end of week 3

Week 3 of fasting begins Result of the first two weeks is that I’m down 13 lbs and am back to my long-run baseline weight (and fit my old Reply Guys shirt again)

Exciting news I am a free agent again