Fitness

A place to talk about fitness and health on Farcaster.

pole dancing gets really hard for me in the summer. my hands get really sweaty and i slip too much on the pole, even with grip. 🥵

so no fancy video from today’s class haha, instead here’s me doing broken doll from a couple weeks ago and my instructor helping me get out of it cuz i was spinning too fast loool. the exit ended up looking really graceful?? ahaha

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how do you even hold yourself up like that? You are slayinggg

thank you! came with a lottttt of practice ngl :’-)