Fitness

A place to talk about fitness and health on Farcaster.

pole dancing gets really hard for me in the summer. my hands get really sweaty and i slip too much on the pole, even with grip. 🥵

so no fancy video from today’s class haha, instead here’s me doing broken doll from a couple weeks ago and my instructor helping me get out of it cuz i was spinning too fast loool. the exit ended up looking really graceful?? ahaha

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thank you! came with a lottttt of practice ngl :’-)

how do you even hold yourself up like that? You are slayinggg

Digital Media Producer. I like particles and waves too. I like art.

look up how gymnasts tape their hands for the uneven bars! it’s just normal sports/medical tape but it gives you way better grip

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i’ll ask my instructor next class! thank youuu

degensub

sounds like a struggle, but props for still sharing! that exit looking graceful is awesome! keep grinding, you'll crush it!

Sexy 😍😍😍 you are a $CRYPTOBADDIE