Aunt Homie’s Patio

Weight loss update:

194.9

All I can say is detox juices are stupid.

Carry on.

Day time Banker 🏦

Night Time: wannabe Philosopher

Posting my journey to grow mentally, emotionally, and be healthy.

daddy.⌐◨-◨  daddy.degen.eth 🌐🔗(#202) ΞTHΞRΞUM🎩🌈 🥦🦇🔊🌻 🦜🐶🖼 🦄 🍖🪶🛡️/dl3 Steelers 🏈

🙏🏾

It seemed like between 202 and 199 was the hardest part of this whole journey. 

I am working to try and get to 170.  That’s 24 pounds. 

Started to notice that I’ve got some sagging skin.  When I can finally afford it. I’m gonna either:

(Get more weights and stick to a weight lifting routine, or go to the gym, or both)

The thing I need to work on soon (well, now) is upping protein.

Saying things with my chest 

Recovering people pleaser 


🌑🌒🌓🌔🌕🌖🌗🌘🌑


SUBSTACK / INSTAGRAM

This sounds exciting!!!! I can understand having a tumultuous relationship with the body. But, sometimes it’s as easy as thanking your legs or your arms or your belly in the mirror in the morning. It’s doing its job and compounding with others to make you, you! 

Self care is radical, so however you’re approaching it, be kind to yourself :)

Really a mix of both. I’m trying to figure out who I am as a healthy person. I’ve done basically everything I can to do as much damage to my body as possible. If you asked when I was twenty if I would love to see 40. I would always say no. 

I’m gonna be 39 this year. So I’ve got another year to go.  Lately, I am more positive towards the later years of my life. But for me to get there, I have to do some different things. This being one of the bigger ones

What’s your journey? For weight loss. Like is it for aesthetics or something else? I’ve done a ton of work to lose weight over the last year or so. It’s slow and takes patience and also requires a mourning of your body. Kinda weird! Kinda amazing. Best of luck