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Dee🎩
@donnaa.eth
Like a soft reboot, sleep gets rid of literal brain junk accumulating during waking hours. Awake: neurons use energy to fuel thinking; debris gets left behind after consuming nutrients. Sleep: neurons use rhythmic waves to move cerebrospinal fluid through brain tissue, clearing metabolic waste. Sleep🧠😴 🛌
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Metaphorical
@hyp
Also keep you looking young. Lack of sleep ages you.
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