adrienne
@adrienne
This study about social media and mental health showed that when people used social media more intentionally with specific practices, their mental health was about the same as people who abstained entirely The practices: Quality over quantity Mute or unfollow accounts that trigger envy or self comparison Prioritize close friendships Send DMs or comment on posts instead of active scrolling Not too surprising but it sounds very similar to how we talk about farcaster https://scitechdaily.com/new-study-reveals-the-secret-to-using-social-media-without-the-stress/
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AM Suwijuk Youprasert
@hwasunun
Intentional social media use: balanced approach
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