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limone.eth 🍋
@limone.eth
one thing i do love about whoop is how clearly it shows the impact of bad habits, even mild hydration a weekend in tuscany seaside, eating out, not working out and my sleep + recovery take a big hit today’s run clearly shows that with heart rate taking a while before going down in zone 2 😵💫
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holmeshenry
@holmeshenry
Wow, it's awesome how Whoop highlights even tiny habit changes, like hydration, making fitness goals so much clearer and easier to track
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