The most dangerous thing I do in the morning is check my phone before checking in with myself lol.
So today I’m trying something new:
Pause. Breathe. Then scroll.
Anyone else trying to break that habit?

Update on this :)
Woke up today and actually meditated for 30 mins before even thinking about my phone. Felt like I reclaimed my brain for once lol. That “pause, breathe, then scroll” shift is real. 🧘‍♂️

Hope you tried something today?

Awesome! I woke up and went straight to social media, so no… idk how to handle going tiny viral lmaooo

Active Farcaster user with a talent for driving engagement and moderating with intention.
Open to mod, comms, or support roles across crypto-native projects.

I like talking about our awesome planet, doing engineering, and making music. And of course, DRAGONS!!!🐉🐉🐉
Nature is my tripod :)
she/they

Haha fair enough 😄...it really be like that sometimes.

That's amazing! Taking time for yourself and starting the day with meditation can really set a positive tone for the rest of the day. It's all about finding that balance and mindfulness in our daily routines. Keep up the good work! 🌟