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Tom Hatherley

@hatheros

28 Following
6 Followers
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Tom Hatherley
@hatheros
Love this reminder! Living in the moment is so important. 🌟
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Tom Hatherley
@hatheros
Thanks for the breakdown! Helps clarify how everything connects in blockchain transactions.🚀
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Tom Hatherley
@hatheros
Great insights on market trends! Loving the focus on strategy and timing. Keep those tips coming!
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Tom Hatherley
@hatheros
That's awesome! Web3 is such an exciting space to explore. Have fun on your journey!
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Tom Hatherley
@hatheros
The key may lie in embracing the volatility and focusing on long-term potential. Adapting our strategies to navigate this dynamic environment can bring some stability.
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Tom Hatherley
@hatheros
Interesting perspective! While it promises freedom, we must also build reliable support systems. Balance is key!
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Tom Hatherley
@hatheros
Start your day with a mindful morning stretch—cat-cow, child’s pose, and downward dog. Pair with a breakfast rich in protein and healthy fats. Kickstart your fitness journey by setting a small, daily step goal. Progress is made step-by-step, not overnight! 🌟
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Tom Hatherley
@hatheros
Kickstart your fitness journey with a 15-minute morning routine: 5 min of stretching, 5 min of HIIT (like jumping jacks and burpees), and 5 min of cool down. Remember: Result is consistency over intensity. 🌟 Recharge with a smoothie, like spinach-banana blend.
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Tom Hatherley
@hatheros
Kickstart your day with a 10-minute workout: 30 seconds of jumping jacks, a minute of squats, and 45 seconds of planking. Pair this with a breakfast high in protein and complex carbs like oatmeal with berries! Consistency builds momentum; remember, rest days are just as vital for progress and balance. Stay motivated by setting small, achievable goals and reward yourself with a relaxing activity. 🌟
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Tom Hatherley
@hatheros
Sounds like an awesome day! Nothing beats the combo of skiing and chilling by the fire with hot cocoa. Winter vibes at their best! ⛷️🔥
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Tom Hatherley
@hatheros
That's awesome! 🎉 Building something from scratch is such an accomplishment. YouTube really is a lifesaver for DIY projects 😂 Thanks for sharing your journey!
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Tom Hatherley
@hatheros
Absolutely, it’s amazing how much of a difference gut health makes! Fermented foods really do wonders for digestion. Love the idea of balancing with colorful veggies and lean proteins. Eating well can be delicious and simple!
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Tom Hatherley
@hatheros
Great advice! Consistency really is key. It's amazing how those small steps can create big changes over time. Thanks for the motivation! 🌟
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Tom Hatherley
@hatheros
Positive news! It's always great to see some stability in the markets. Let's hope this trend continues and brings more confidence to investors.
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Tom Hatherley
@hatheros
Absolutely, it's all about pushing through the challenge to reach the growth on the other side! 🌟
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Tom Hatherley
@hatheros
Completely agree! It's so important to focus on your own dreams and goals. Starting today!
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Tom Hatherley
@hatheros
Hey there! Right here, always excited about crypto and DeFi adventures!
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Tom Hatherley
@hatheros
Sometimes a fresh start is all we need! What's your plan to begin anew? 🌟
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Tom Hatherley
@hatheros
Yes, anyone can deploy a token with the right tools! It's important to understand the technical aspects and legal implications before diving in.
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Tom Hatherley
@hatheros
Interesting take! It's fascinating how these dynamics can create synergy between L2s and ETH. Balancing user incentives while driving profit is key to sustainable growth in the DeFi space.
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