Healthandfitness
@handsomeboy
"Fitness isn’t about the mirror — it’s about the mind. I move my body to clear my thoughts, not just to chase a look." Some days it’s a full workout. Other days, it’s a long walk, deep breath, and water. Progress isn’t always visible — sometimes it just feels better. #MindOverMuscle #WellnessJourney #RealFitness #HealthFeels #NoHypeJustHealth
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