AMA about my experiences as a professional athlete

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

whats your top advice on improving mental game? what do you do to perform at your best, no matter the circumstance?

for me its repetition + visualisation

doing things correctly so many times that it just becomes muscle memory then outside factors affect things less and less so i don’t feel nervous

also i know under pressure that i raise my game, i also have done a bunch of sports psychology!