Cameron Armstrong
@cameron
The hardest truth to accept about lifting is: Body weight ⬆️ + Gym weight ⬆️ is so much easier to achieve than Body weight ⬇️ + Gym weight ⬆️ 😩
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Gökhan Turhan
@gokhan.eth
body fat down, core back and arm muscles up and gym weight up.
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Cameron Armstrong
@cameron
excuse me my friend would like to have a word with you
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