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https://opensea.io/collection/fitness-8
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Giuliano Giacaglia 🌲
@giu
Interesting chart showing types of food, their cost and protein percentage
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Diego
@d1ego
Nice graph! Surprised about the stark difference between Pork Chop and Pork Belly on the x axis.
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BrixBountyFarm 🎩
@brixbounty
team cow's milk for the win... for those who can digest it, its a really solid nutritional part of the diet. great source of calcium and phosphorous, and a decent source of magnesium and potassium. whole milk all the better, for the quality fats. from pastured grass fed cows if you make the room in your budget.
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yangwao ↑
@yangwao
Comes to my mind what I thought earlier. Good protein low/no sugar granola is still underrated thing.
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Warpmaster General
@my
Bioavailability is a huge missing component in this chart. Amount of protein that can be readily absorbed is crucial
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HarriJ
@harri
Doesn't appear to take bioavailability into account. Legumes aren't nearly as easily digested and utilized than (all/most?) animal-based proteins.
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Vixanator
@vixanator
Deez peanuts FTW 🙌 let’s go!
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Tiggy
@willy
I’m on team lentil!
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billyTRILLions
@billyshipp
So like, what’s up with legumes then? Like how did that happen?
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LoadingALIAS
@loadingalias
This is kind of cool. Thanks.
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Yogesh 🎩
@yogeshvk
Grear info. Peanuts are great indeed, but they do come with increased fat content. Chickpeas are great too, and they come with added benefits of lots of fiber.
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💤
@bonfireblythe
now how do i get this in a higher res 🤔
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Zach
@zachwill
Garbanzo beans rule everything round me!
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Lateef Jimoh 🔮🎩
@fameholy
300 $DEGEN
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