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Tyler
@tylerbenmark
Almost completely convinced you really only need three exercises for your abs: - leg raises - decline crunches - planks / side planks
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Gilly
@gilly
Hanging knee tucks (takes pressure off lower back) Bosu ball crunches (added extension/back support) Bosu ball leg raises. add 5-15lb dumbbell between feet for added impact
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Garbaroth 🎩
@garbaroth
Specially like the hanging tucks, would also highly recommend hollow body holds, amazing exercise
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