borodutch

have been thinking, in a decade, what will i wish i had been doing rn

i'll tell you what almost every old person tells me when i ask this:
1. healthy food
2. healthy sleep
3. no alcohol
4. gym and exercise
5. stretching and taking care of tendons
6. losing weight
7. more time with the family

no one wants to die when the time comes

the longer you live, the better your life will be

cto @ bwl.gg, 100M+ users (bdut.ch) 🙏 $eggs is life

8. Living in the moment
9. Being Kind for no reason
10. Do ur best and don’t over think it 
11. Take care of ur parents as they took care of u when u were a kid