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Kate Kornish
@katekornish
it’s amazing how walking 20,000 to 30,000 steps a day for just a week completely transformed my body and how it feels. I never saw such results even when I was doing gym, yoga, or pilates five times a week.
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frdysk
@frdysk
20k/day is bound to burn those fats
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Kate Kornish
@katekornish
feels like the swelling's gone
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