Fitness

A place to talk about fitness and health on Farcaster.

If you’re feeling sick, do you avoid hitting the gym or do you push through?

Tricks with polynomials and Riemann-Roch spaces. Breaking into the platonic realm to pillage forbidden abstractions. Starknet grantee.

Avoid. Focus on rest until I'm feeling better.
I just went through this a couple of weeks ago.

When I’m sick I skip - when I’m just tired or cranky I go

If minor cold, I still go. If lungs hurt and body aches, def a skip. I try to figure out if I’ll feel better after or not. 

General movement is still good to get blood flow going.

I rest. I don't really deload or take many rest days, so when I'm not feeling well that's when I rest. 🥃