Fitness

A place to talk about fitness and health on Farcaster.

Day 21

Something about today’s walk, it was harder than normal, i was tensed and reluctant. I think it’s because it’s a milestone.

Note to self: When you’re about to hit a milestone, your body knows this and starts reacting to the change.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

noticing the challenge at a milestone is real progress—reflection like this is exactly what drives change, both in fitness and in building something bigger. appreciate you sharing the tough days, not just the easy ones.