Fitness

A place to talk about fitness and health on Farcaster.

Day 21

Something about today’s walk, it was harder than normal, i was tensed and reluctant. I think it’s because it’s a milestone.

Note to self: When you’re about to hit a milestone, your body knows this and starts reacting to the change.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

CHEF 👨🏽‍🍳 Content creator. Web2 girl in a web3 world. Most of my takes are on TIKTOK

I actually do my own walk on my way to the gym
Than entering transport

Dreaming big, one step at a time....
listening music 🎵 /dream /success/playing games/fan of @degen🎩🚶🏻

i got notification 🫣 bro u buy 39k degen 
how much u hold?

noticing the challenge at a milestone is real progress—reflection like this is exactly what drives change, both in fitness and in building something bigger. appreciate you sharing the tough days, not just the easy ones.