Fitness

A place to talk about fitness and health on Farcaster.

got a smol scare today: apparently my mid and lower traps have never been developed enough to be felt

leaned against the wall today and felt the "bumps" in that area, had to ask my wife to feel them (was afraid it was hernia or something)

nope, muscles

lmao

cto @ bwl.gg, 100M+ users (bdut.ch) 🙏 $eggs is life

I love how getting stronger sometimes feels like a medical emergency 😂😂

I’ve had muscles in my back and ribs that have slowly been weakening over the past few years to the point where I now have difficulty breathing. Working to restore now that I know wtf is going on

Time to work out 💪 nothing sweeter than the pain n’ gain derived from attempting one more rep than yesterday. You got this! (wife will be grateful)

The muscles were a bit "scared", so get them used to it! 😎