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borodutch
@farcasteradmin.eth
got a smol scare today: apparently my mid and lower traps have never been developed enough to be felt leaned against the wall today and felt the "bumps" in that area, had to ask my wife to feel them (was afraid it was hernia or something) nope, muscles lmao
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Elias VM
@eliasvm.eth
Time to work out šŖ nothing sweeter than the pain nā gain derived from attempting one more rep than yesterday. You got this! (wife will be grateful)
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