I have gained some weight since becoming a dad and want to get back into running and lifting once the nanny starts.

Any tips on good running shoes for a flatfooted man? Or any good weight routines?

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my flatfooted humans love Hoka! 💪🏼 would recommend the Bondi for foot comfort with their max cushioned support. Cliftons are also a great option for running, more lightweight and versatile

onchain, offleash and (sometimes) unhinged. just here to emotionally support and be supported. i love all my frens 🐕 wagmi 🐾

v nice 😌 hoka gang! their shoe designs have gotten much better in our opinion

Yeah I have some hokas and they’re pretty good.