Fitness

A place to talk about fitness and health on Farcaster.

This is 5lbs of muscle(left) and 5lbs of fat(right).

See the huge difference? Same weight but different size.

Now when you hit the gym to burn fat and build muscles, you would come down in size but you can still be same weight. And you also look and feel better.

Your clothes are a good bet for checking if you really lost fat.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

true

my body weight increased, i got bigger, but my pants became loose at the waist

Soft on the outside, degen on the inside 🫡
Runnin’ on matcha, mischief & main character energy

NSFW: Not Safe for Weak vibes 🙂‍↔️

Ohh
I can’t see it either
Damn

https://farcaster.xyz/dummie.eth/0xdbd542f7

I can’t see your post but I get the message

I don’t mind being thesame weight as long as sizes comes down