Fitness

A place to talk about fitness and health on Farcaster.

Hit the gym twice today (Morning and Evening) to train legs

Did Hamstrings and calves in the morning, then quad focused in the evening.

I couldn’t push as heavy as i normally could. Is this the power of my bloodline?

Couldn’t even use the bar cause my body was hurting, maybe i didn’t eat enough?
Fatigued i guess.

Probably should have done quads in the morning instead.

Most likely not doing this again, or will try again and again🤣

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

NFTs, Arts, Memes, aspiring chef|| lab technologist ||Culture and die hard Degen basically ✌🏾