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Dvyne🎩
@dummie.eth
Only thing i can advice skipping is cardio before lifting heavy.
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Ifewasabi
@ifewasabi
Why though?
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Dvyne🎩
@dummie.eth
Major reason is cortisol, also cause you won’t be able to go your max because you’re tired already
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Ifewasabi
@ifewasabi
Ohhhhh crazy
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