Fitness

A place to talk about fitness and health on Farcaster.

stickrun

Getting more steps in this week. I used to be a 10k guy, what changed? Focused on muscles too much? 🫩

More calisthenics, more high proteins and fats with way less carbs. More love, Less ego.

Let’s see the progress in a few

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. p.s eggs are the secret to life. /muscle /ftc

Never too late to get back on the steps. Everyday is a new day brother 💪🏽

i don’t do requests… unless they’re handwritten, delivered to me on a rinky dink boat