dusan
@ds8
Pinned
(since merkle hasn't done featured frames in ages, i'm taking over the responsibility)
today's featured frame is:
🎉Framedl — wordle in a frame 🎉
• guess a 5-letter english word
• start with any word and follow the hints:
• 🟩 — correct letter, correct position
• 🟨 — correct letter, wrong position
• ⬜️ — incorrect...
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framedl pro results 2026-06-28
3.21 day after day. incredible work
1) @noseals (800)
2) @bryptobrapper (300)
2) @he (150)
congrats to all and enjoy your day!
8
framedl pro results 2026-06-27
no man can stop the creature of the sea
1) @noseals (800)
2) @bryptobrapper (400)
3) @he (100)
congrats to all and enjoy your day!
1
7
the older you get the more important mobility is
in my attempt to reach immortality (or at least my toes) i have figured out that it's not due to my tight hamstrings that i fail (those too), but primarily tension in the sciatic nerve
i also found out
- it's a pretty common issue, especially for people with sedentary...
I did some mobility exercises for the first time today.
I was feeling sore from lifting and running.
I immediately felt better after.
I will be doing this again.
Here's what I did:
1. Cat-Cow
- 10 reps
2. Thread the Needle
- 5 reps/side
3. World's Greatest Stretch
- 5 reps/side
4. Couch Stretch
- 1 min/side
5.
3
1
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framedl pro results 2026-06-26
sooo close
1) @noseals (800)
2) @bryptobrapper (400)
3) @agrimony.eth (100)
3) @he (50)
congrats to all and enjoy your day!
1
6
framedl pro results 2026-06-25
tight race continues
1) @noseals (800)
2) @agrimony.eth (300)
2) @bryptobrapper (300)
congrats to all and enjoy your day!
2
9