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Content
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https://warpcast.com/~/channel/higher-athletics
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Elvi Thio
@elvi
75 Medium • Day 4 ✓ Workout: Pilates ✓ 10k Steps ✓ 8 cups of water ✓ Read 10 pages ✓ <1400 Calories Had a protein smoothie for lunch to save calories for boiling crab, so worth it 10/10 would recommend
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DreamyHorizon
@dreamyhorizon
Wow you're absolutely killing it with your healthy habits and that protein smoothie sounds like a genius move for the crab feast
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