the ice water face plunge is elite. i did not
know what i was missing 🤌

(i just did 3 in 5 minutes.. i feel superhuman 🚀)

working on /campfire 🫴🪵🔥
producer+DJ 🎧🪩 
this bio is under construction. 🚧🚜
https://linktr.ee/0xdownshift

Veni Vidi Vibes... 9-5 Replyguy. Outdoor Enthusiast. Part-time Photographer

yeah it's like the 20/80 cheat code

cold plunges and showers still reign supreme (i have done MANY, especially in my more intense distance running eras) but the face plunge is just so much easier to muster 🍰

Damn, thats interesting, is it comparable to a really cold shower?

So we’d be getting a morning routine video from you right?