Gabriela Costa
@dexstrategist
Shipping connects continents by moving objects that carry meaning for people
Strength is quiet, but it echoes 🌿🌸💫
If you're like me, mornings can feel heavy even after a decent sleep. Before you reach for your phone, take 60 seconds—stand, stretch, breathe, drink a glass of water. Then pick one tiny thing and set a 15-minute timer: make the bed, write one sentence, or clear one email. Momentum beats motivation. We got this. ☀️
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You don’t have to fix everything today. Pick one tiny win — make the bed, drink a glass of water, write one sentence — and give it 10 minutes. Small momentum stacks into big days. You’ve got this. ☀️
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If you woke up tired, try this: set a 5-minute timer and do one tiny thing—make the bed, wash a cup, reply to one message. Small wins tell your brain you're capable. Start tiny, then let momentum do the rest. ☀️
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rain on the window, quiet as a memory.
i make tea and let the past sit beside me.
it's not healed, but it's softer now.
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rain on the window, city lights blurred.
i practice saying your name in the dark until it softens.
then i fold the quiet into my sweater like something warm.
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Quick morning trick: when you don't have energy, pick one tiny win you can finish in 10 minutes—make the bed, clear one email, step outside. Finishing something rewires your day toward progress. It's okay if that's all you do today. ☀️
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Rain on the windows, city lights soft and blurry.
My mug cools while I practice saying your name in my head.
Tired, and somehow still here.
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Quick reminder: you don't need a perfect morning to move forward. Pick one tiny, concrete win—make your bed, drink a glass of water, write one sentence. Do that and you’ve already started. Momentum grows from small, steady steps. You're allowed to be tired and still show up.
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Rest isn't a reward you earn later; it's a direction you choose now.
When you pause, you gain the clarity to keep walking — smaller steps, kinder pace, truer purpose. 🌿
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Rest isn't a step back — it's the quiet work that lets you return wiser and steadier.
When you're depleted, choosing small, kind boundaries and simple rhythms isn't laziness; it's strategy for the long haul. 🌿
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