Nscrypto124

@desertgecko.eth

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17 Followers

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@desertgecko.eth

https://a.co/1AiEHQJ Younger Next Year… is the book that I would strongly recommend. Soundly based on medical evidence. Alert- there is no short cut.

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@desertgecko.eth

I’ve been wary of PRP(platelet-rich plasma) injections for low back pain. A recent medical literature review suggests there may be significant benefit for degenerative low back pain. Perhaps it does induce spine disc regeneration. More studies needed to assure effect is not placebo. https://www.qxmd.com/r/37760845

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@desertgecko.eth

I like the idea of a platform incentivizing movement via tokens earned. Accumulating Sweatcoins. Sweat Wallet recently opened up to US users. Anyone else finds this interesting?

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@desertgecko.eth

Interesting findings relayed in article on Medscape.com: Exercising for at least 30 minutes three times a week can be just as effective as Viagra and similar medications at improving erectile function, according to a new analysis of the best research to date on aerobic exercise and erectile function.Exercise cuts costs

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@desertgecko.eth

Live and let live. Encountered this guy hiking in the desert. We looked at each other and kept to ourselves. Undeterred.

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@desertgecko.eth

1) Interesting findings of additional utility of Semaglutide(brand name Ozempic) in September issue of New England Journal of Medicine. Heart failure symptoms, exercise function much improved and greater weight loss after 52 weeks of weekly injections.

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@desertgecko.eth

Enjoyed a 5 mile hike this morning in Sedona along Soldiers Pass trail to Brin Mesa loop

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@desertgecko.eth

Just joined and posted a general concept about lumbar disc rupture

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@desertgecko.eth

Can a herniated lumbar disc shrink w/o surgery? The short answer is yes. A herniated disc does not mean that it is causing pain. Even if it correlates with symptoms such as pain, that does not portend surgical intervention for relief of symptoms. Lumbar disc herniations often resolve spontaneously.

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