Ashira 🎨👏🎩
@ashira
I love when Dr Andrew Huberman (of Huberman Lab) says “It’s really not that complicated” on a podcast & then goes into what sounds like technical-neurological-bio-cell-science-word salad to me 😆 But seriously, this episode from 2021 on how dopamine works & why it affects motivation, focus & satisfaction is *incredibly* informative. Look it up. Highly recommend.
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Cool Beans 🌞
@coolbeans1r
For sure a banger episode
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Ashira 🎨👏🎩
@ashira
It really is! I never knew that post project drop is bc of dopamine.. or why I, as someone w adhd, have such a hard time w certain things.. like I knew it was ‘bc adhd’ but not *why* it was.. I’m not about to take freezing cold showers or anything but understanding more about making the process the reward makes me realize part of why the type of artist I am makes me feel so good, even in the frustrating times, and how all of it works w my dopamine levels.. and who knows.. maybe I’ll get into cold showers at some point too 😳
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